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Catch the Tempo!

Tempo Boxing offers fun, original and effective fitness programs in Tokyo and Yokohama that go way beyond simply supercharging your cardio and toning your muscles.

In fact, Tempo’s programs are good for the body and for the mind. They help you reach inside yourself and find the energy, determination and focus to accomplish your goals even when you feel like giving up the fight.

Are you living your life above the neck?

Let me explain. I’m talking about what happens while you’re busy coping with the everyday chaos of urban and office life: you focus on the mental challenges and basically ignore your body. Exercise becomes a distant memory. You forget what it’s like to move with grace and power.

The payback is depressing. Pants and skirts and shirts and belts stop fitting. You avoid full-length mirrors. You take the elevator instead of jogging up a few flights of stairs because you get more winded than you’d like to admit. You decline invitations for potentially strenuous activities because you don’t want to look bad.

If that’s you, it’s time to stop shortchanging your body and let Tempo Boxing get you back in shape. I encourage you to do two things right now: set up a free trial session—just click on the button below—and watch the video further down the page.

If you have the time, please also browse through the rest of the site. Check out Tempo’s fitness programs, the Tempo Boxing method, and what my clients have to say on the Testimonials page. There’s also an informative FAQ page and some essential perspective on why I started Tempo Boxing on my Mission and History page.

Thanks for reading, and get in touch when you’re ready to catch the tempo!

Follow the formula below to

GUARANTEED fitness results

1 to 4 lessons per week
4 to 16 lessons per month
Solo or with a friend
1 Super-Fit You

Honestly How SICK & TIRED

Are You Of Struggling With...

Having to choose between exercising and having fun?
Having a flabby stomach, hips and thighs?
Feeling irritable and exhausted all the time?
Falling in to the "I'll workout tomorrow" trap?
Intimidating meat market gyms, and boring workout plans?
Feeling like you could be accomplishing more with your body?
Fat hormones making you gain weight?
Lacking motivation, confidence, and that “extra gear”?
Feeling like you could accomplish more with your body?

You know what you need to do

Sign up for your FREE trial lesson TODAY!

Tempo Boxing and Fitness Classes

Set up your lesson online

Testimonials

Sekia and Doi

Sekia and Doi

Sekia: "I'm a personal trainer also, and I think Aaron's training style is saiko (terrific) and so original. Aaron's lessons are fun and make me want to push harder. I always arrive early because I'm eager to get going.

Doi: "When I first started taking Aaron's class I couldn't skip rope. Now I can do it easily for three minutes just like the boxers I see on TV, and with Aaron's help it only took me two months. My fitness level is way up, my abs look great, and I feel so much stronger. I agree with Saki—Aaron's style is original and fun!"

Garrett

Garrett

"I have been training various martial arts as well as other sports the past two and a half years in a sudden urge to get fitter and live life better. I've never left a session with Aaron feeling I didn't improve my technique, fitness, or attitude towards fitness in general. His experience and knowledge in fitness but more so boxing has improved my kickboxing abilities, of which I noticed a drastic change ranging from footwork to throwing combination between my first and second amateur fights, those being a month apart. Last but far from least, five minutes into any session sparked enthusiasm to learn more and push harder. Aaron's energetic personality is able to lift anyone to their next level, whether it be for fitness purposes or those looking for coaching for upcoming fights."